Get Rid of Low Back Pain Now
Low back pain is known as any pain or discomfort which is experienced into the bottom part of the spine, known as lumber spine. This area is supporting the most of the upper body’s weight. This particular type of the back pain is highly widespread that affects around 85 percent of the adults. It is a number one cause of job related disability. Fortunately, there are various effective treatment methods are available to eliminate lower back pain. Symptoms of low back pain Muscle spasms Achy pain Stiffness in moving Soreness upon touch Pain that moves down in leg area Numbness Pins and needle sensation Causes of low back pain are strained ligaments or muscle tissues, spinal stenosis, skeletal irregularities, raptured discs, disc degeneration, traumatic injury, infections, sciatica, tumors, arthritis, kidney stones, and fibromyalgia . A inactive lifestyle, pregnancy, obesity or smoking can also contributing in developing low back pain. There are so many ca